Nourishing bodies, enriching lives
Enriched Nutrition is more than personalized nutrition — we're your partner on the journey to a healthier, more fulfilling life.
Improving your relationship with food
Whether you're striving to manage a specific health condition, enhance your overall well-being, or foster a healthier relationship with food, we’re committed to providing you with the tools, knowledge, and encouragement you need to succeed.
Madison Richars, MS, RD, a Registered Dietitian and certified Pilates Instructor, has been empowering individuals to achieve their health goals since 2015.
She is dedicated to providing personalized guidance and support, helping clients realize their potential for optimal health through nutrition and movement.
Meet Madison Richars
Our Process
Central to our philosophy is the profound importance of attentive listening and empathetic understanding. We recognize that every individual is unique, and our approach revolves around crafting personalized solutions for each client.
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Begin your journey with a free 15-minute call where we discuss your health goals and concerns, current barriers, level of motivation, nutrition knowledge and preferred level of support. During this call, you will have the chance to ask questions, learn about your dietitian's approach, and gain confidence in moving forward with your health goals. The discovery call allows your dietitian to gather essential information in order to provide personalized recommendations and establish realistic expectations for your journey towards optimized health.
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At the conclusion of the discovery call, we offer tailored recommendations to match your unique needs and goals. Whether you prefer occasional guidance or an all-encompassing approach, we provide options such as purchasing individual sessions as needed or enrolling in one of our Comprehensive Programs. A customized service recommendation ensures you receive the level of support that best aligns with your aspirations, empowering you to make meaningful strides towards improved health and well-being.
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Whether you’re engaging in a Comprehensive Program or Individual Sessions, your journey officially commences with an Initial Session – the foundation of our collaborative work. This session sets the stage for personalized strategies and actionable steps towards your health transformation!
Follow-up sessions are integral to your success, personalized to meet your unique needs and goals. The frequency and number of these sessions vary depending on your individual circumstances and preferences. You can schedule follow-ups as needed, either purchasing them individually or as part of a discounted bundle, or they are strategically outlined within our Comprehensive Programs to ensure continuous progress and support. These sessions are pivotal in maintaining momentum and fine-tuning your path to optimal health and well-being.
Nutrition Counseling
Our 1:1 Nutrition Counseling offers personalized dietary guidance to help you meet your health goals. Your sessions are tailored to your unique needs, providing you with the knowledge, tools and support you need to make informed nutrition choices.
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Tailored for those valuing flexibility and independence, individual sessions cater to clients with a solid grasp of nutrition fundamentals who seek minimal guidance. These sessions allow for customized support on an as-needed basis, empowering clients to take charge of their nutrition journey.
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Offering a balanced blend of structure and flexibility, bundled sessions are crafted for individuals prioritizing accountability while maintaining scheduling freedom. Enjoy a discounted rate when purchasing sessions as a package, ensuring consistent support over a designated period tailored to your needs and goals.
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Experience a holistic approach to optimal health and wellness through our strategically designed programs. With a thoughtfully planned schedule, thorough goal setting, and ongoing support, these programs provide the highest level of guidance and encouragement throughout your transformative journey.
Testimonials
“I first came to Madison for help when I was experiencing adult acne in my 30's. Madison recommended I try an anti-inflammatory diet over a few weeks to see if I saw any positive changes. After two weeks, I started seeing positive changes with my acne. I am now excited to keep on my journey with her help and am so grateful to have seen positive results.”
-M.H
“Thanks to Madison's guidance, I've developed a deeper understanding of how food affects my body and energy levels. I've learned to view food as fuel, bringing more awareness to what's on my plate, and am now making healthier, more informed choices. Her holistic approach has also helped me to address environmental factors impacting my well-being.”
-A.G
"I highly recommend Madison for anyone looking to improve their eating habits and overall health. She has patiently worked with me to provide a personalized, practical, easy to follow plan. Her professional, non-judgmental, compassionate approach has made every session enjoyable and motivating.”
-N.G